Class offerings
At Twisted Grit Yoga we try to offer something for everyone. Whether you’re a seasoned yogi, fitness enthusiast, or someone who is new to it all, we’re your yoga studio! Click on the class you’re interested in to learn more.
Slower paced classes
These classes will give you a longer time in each pose, allowing you time to adjust and find what’s right for your body.
Midday Meditation & Relaxation (75°)
Twisted Grit Aroma Yin
Twisted Restore & Breathe
Twisted Grit Candle-Light Yin
Faster Paced Classes
These classes move through poses a little faster, and you’ll likely get sweaty!
Twisted Flow (95°)
Grit Power Flow (95°)
Twisted Center Strong
Grit Inferno Fusion (105°)
Flight Club (95°)
Fitness Classes
Looking to switch up your yoga routine? We have plenty of fitness classes designed for all levels!
Grit Rebound
Grit Rebarre
Grit Up & Go (70°)
Grit Up & Glow (95°)
Kids and Tween/Teen yoga
Yoga isn’t just for adults! We have our regular classes lined up with kids/teen yoga classes so that the whole family can get in on all that is Twisted Grit!
Kids Yoga (4-10 yr.)