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Happy Hips

A quick 30 minutes of hip therapy. We will use different healing modalities to get into the hips to help give you some more space and maybe some pain relief + peace. A great class to attend if you don’t have a full hour for a yoga class. Unlock those hips!

What to bring

“I’m in love with this studio! The space is phenomenal, so welcoming and amazing details. The community is lovely. Teachers are competent. A beautiful place to practice yoga!”
– Krista I.

“Amy and Team are THE best! A definite staple in my healing journey!” – Tina K.