Happy Hips

A quick 30 minutes of hip therapy. We will use different healing modalities to get into the hips to help give you some more space and maybe some pain relief + peace. A great class to attend if you don’t have a full hour for a yoga class. Unlock those hips!

What to bring

Yoga mat (available to rent)
Towel
Water

“I’m in love with this studio! The space is phenomenal, so welcoming and amazing details. The community is lovely. Teachers are competent. A beautiful place to practice yoga!”
– Krista I.

“Amy and Team are THE best! A definite staple in my healing journey!” – Tina K.