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Welcome to
Twisted Grit Yoga!

We are here! You found us! Your yoga studio! Twisted Grit Yoga is a place to come heal exactly as you are. There is no expectation of flexibility, body shape, or skills. You come to Twisted Grit Yoga as yourself. We are dedicated to providing a welcoming and all-inclusive experience for you. No stigmas, no expectations, no judgments, just healing the way that works best for you. When you come through our doors, you will see your people. From bikers to Buddhists, and corporate executives to the military, you belong here. We want you to get the health care you need whether it’s movement, stillness, connection, breathing, or hanging out with our therapy dogs, your healing journey can begin right here. Laugh, cry, fly, or fall we look forward to connecting with you. Twisted Grit Yoga is YOUR Yoga studio!

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A Little More About Us

We have two studios. One has ceramic Infrared panels ranging from 75 degrees to 105 (Hot Studio), and a warm studio that will run from 70-75 degrees called the Heart + Soul Studio.
Twisted Grit Yoga has showers and changing rooms.
We have an extensive wall of props that you can use, including Jade yoga mats.
Essential Oils are used in our studio. Don’t hesitate to contact us at info@twistedgrityoga.com with your needs or concerns.
We do have hypoallergenic therapy dogs that could be at the Twisted Grit when you stop by.