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Yoga Experience at Twisted Grit Wellness

Named as the best yoga studio in Madison by Bravas RAVES AND FAVES

Get Started with Your FIRST CLASS HERE

Yoga Experience at Twisted Grit Wellness

Named as the best yoga studio in Madison by Bravas RAVES AND FAVES

Get Started with Your FIRST CLASS HERE

Twisted Grit Yoga wins Best Yoga Studio in Madison 2026.

we are an INFRARED hot yoga studio

From Bikers to Buddhists, you belong here at TGW.

Our Mission

At Twisted Grit Wellness, we aim to create an inclusive environment that eliminates the barriers often present in mainstream yoga, making it a welcoming space for everyone in our community. Here, your practice is not about performance; it's a way to engage deeply with your life. There’s no requirement to be skinny, wealthy, trendy, flexible, or even male or female to join us at our yoga studio near Windsor or in the Sun Prairie location. We focus on personal growth because we recognize that we are all interconnected, and the journey to heal the world begins with healing ourselves.

TGY Wellness

sauna + PEMF

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Somatics

sauna + PEMF

Somatics! Getting in touch with what we feel! At Twisted Grit Wellness, we focus on awareness of our bodies through various modalities like meditation, P.E.M.F, breathing, aromatherapy, touch, sound healing, and movement to help release stuck trauma and energy. We also offer a simple 30-minute session called TGW Recharge, which utilizes a

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MAssage

sauna + PEMF

MAssage

At our Twisted Grit Wellness near Windsor, we have two skilled therapists with a total of over 21 years in the industry! We call it TGY massage, a delightful experience akin to yoga on a table—perfect for those who prefer to relax without doing the poses themselves. It’s a true treat to hop onto our warm table and benefit from years of expertise and healing. Book your appointment today and discover the joy of Twisted Grit Wellness, or visit us at our Wellness studio in Sun Prairie location!

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Contact Us

Better yet, see us in person!

We love our community at Twisted Grit Wellness. Our business hours can be a bit tricky, as we're typically open 15 minutes before or after class times. To make an appointment, please contact us at info@twistedgrityoga.com. Don't forget to DOWNLOAD OUR TWISTED GRIT YOGA APP to easily schedule classes and services, as well as purchase gift cards and products from our yoga studio near Windsor and in Sun Prairie.

TGY location

2824 Prairie Lakes Dr, #202 Sun Prairie, WI 53590, USA

Hours

Open today

04:00 pm – 07:00 pm

We are not always open at regular business hours. Please call or go to our FAQ Page or download our app

Yoga Experience at Twisted Grit Wellness

Yoga Experience at Twisted Grit Wellness

April at TGY- cleanse!