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Grit Rebarre

Are you looking to fine-tune those muscles?  Heal an injury?  Grit Rebarre is an amazing class that targets the smaller muscles with a low-impact workout.  Rebarre uses lots of reps with smaller weights to dig into the smaller stabilizer muscles and leave you feeling strong and energized.  Rebarre helps strengthen and tone your muscles without increasing bulk, and it improves your posture. It also increases cardiovascular endurance and metabolism, which helps to burn calories quickly. 

What to bring

“A place where you can be yourself on & off the mat, A place that welcomes you whether you’re having a good day,  a bad day, or anything in between.” – Wendy A.

“Loved it!  Still feeling the effects of the muscle work out 2 days later!  I’m going to be on vacation for a week and bummed I won’t get to go for a bit!” – Kathy M.