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Twisted Grit Yoga's Student of the Month: September 2024 Jimmy

September Student of the Month: Jimmy

Meet Jimmy, Twisted Grit Yoga’s inspiring Student of the Month for September! With a witty sense of humor and a deep appreciation for yoga’s mind-body benefits, Jimmy’s journey is a testament to the transformative power of yoga—both on and off the mat.

Why Twisted Grit Yoga is Jimmy’s Wellness Destination of Choice

For Jimmy, Twisted Grit Yoga is a “haven of rejuvenation, relaxation, and safety.” He attributes this to Amy’s passion for yoga and her welcoming nature, describing her as someone who uses her talents to serve others and embraces everyone, regardless of their yoga experience. “Even though I have the flexibility of a two-by-four,” Jimmy jokes, “I’m completely loose and comfortable at Twisted Grit Yoga.” And the benefits? He always leaves class feeling better than when he arrived. Yoga at TGY, as Jimmy puts it, “is about body, mind, and spirit—not just standing on your head and looking good in tights–thank God about the tight thing!”

Jimmy’s Yoga Journey

Jimmy’s yoga journey began unexpectedly, thanks to his wife, Paula. She introduced him to yoga before a retreat they were planning in Jamaica. Wanting to be prepared, Jimmy took a few classes and quickly fell in love with the practice, never looking back. His story also highlights the physical benefits of yoga. A former marathon runner, Jimmy dealt with significant back issues that had him visiting the chiropractor regularly. Since starting yoga, those visits have nearly stopped, further solidifying yoga’s role in his life.

Life Outside of Yoga

When Jimmy isn’t on the mat, you’ll likely find him immersed in his passions: music, writing, and the music business. Following the wisdom of the poet Rumi, he lives by the mantra, “May the beauty of what you love be what you do.” Jimmy also cherishes his time with family and enjoys engaging in wacky, silly fun with his wife, Paula, and their loved ones.

Wellness Goals: Staying “Stretchy”

As someone who knows the importance of keeping the body active, Jimmy likens neglected muscles to old rubber bands—stiff and brittle from disuse. His wellness goal? “Stay stretchy.” Jimmy wants to continue living life with “a bounce in my step and sparkle in my eye to the end,” an outlook that resonates with anyone seeking vitality and longevity.

Dedication and Focus

When it comes to dedicating his practice, Jimmy often thinks of his three daughters: Jamie, Jessie, and Josie. At times, he also focuses on personal growth or improvement in different areas of his life, and occasionally, his dedication centers on what he’s writing. This mindfulness carries over from his practice to his creative endeavors, fueling his passion for life.

Jimmy’s Advice for Prospective TGY Students

What would Jimmy tell someone considering a class at Twisted Grit? “It’s safe. It’s accepting. It’s a community. Your life will be the better for it.” Simple, yet heartfelt advice from someone who found more than just physical flexibility in yoga—he found a sense of belonging and well-being.

Join us in celebrating Jimmy this month at Twisted Grit Yoga, and let his story inspire you to find your own “stretchy” path in yoga and life! Thanks for all you do to brighten up TGY, Jimmy!