Close Menu

November Support Staff of the Month: Tae

This November, we’re delighted to honor Tae as Twisted Grit Yoga’s Support Staff of the Month! Tae’s vibrant energy, dedication to her work, and commitment to fostering a welcoming environment make her an integral part of the TGY family. Here’s a closer look at her journey, passions, and what inspires her.

Why Tae Loves TGY

For Tae, Twisted Grit Yoga facilitates growth, emotion, and connection. “There have literally been times in class I have cried, sweat, laughed, and even been upset, but I’ve always been guided by the best instructors ever!” she says. Her instructors have encouraged her to push herself, listened to her, and made her feel at home.

This sense of belonging inspires Tae to pay it forward. “I love TGY so much, and I hope to one day support others the way my instructors and TGY have supported me.” You already do such a great job of being supportive, Tae! We’re lucky to know you. 

Tae’s Role at Twisted Grit

As part of the cleaning staff, Tae ensures the studio is clean, welcoming, and ready for every class. But her role goes beyond maintaining the space. “I also have the role of welcoming individuals and helping students after and before class,” she shares. For Tae, this work is rewarding. “We aren’t just ‘cleaners,’” she says. “We get the opportunity to welcome members of the community and make them feel like they belong. To me, that is beautiful.” We couldn’t agree more. ❣️

Inspiration in Her Work

Tae finds inspiration in the stories of her fellow staff members and the supportive environment of TGY. “Hearing how others started at TGY and where they are now is so motivating,” she says. Her role also allows her to give others the same warm, welcoming feeling she experienced when she first joined.

“TGY has helped me so much as I am on my spiritual, mental, and physical journey. The staff are amazing, and I’ve made incredible relationships with both staff and other members.”

Life Beyond the Studio

When she’s not at Twisted Grit, Tae’s schedule is full of passions and pursuits. She loves listening to music, practicing yoga, hiking, traveling, and spending time outdoors. She also runs her own business, Twisted Tae, while juggling multiple jobs.

“I’m all about self-improvement,” Tae says. “You’ll always catch me trying to elevate my life and bring my peers along with me to success.”

Advice for Newcomers

Tae encourages everyone to take the leap and try a class at Twisted Grit. “Once you take your first session, you won’t want to leave,” she promises.

She vividly remembers her first week at TGY. “Instructors greeted me with a smile, remembered my name, and told me to ‘take up space.’ That meant so much to me because I’ve never experienced such a welcoming environment.”

Tae emphasizes that yoga at TGY goes far beyond the physical. “Yoga can assist you with breathing, strength, balance, and so much more,” she says. “It’s not just about the classes; it’s about knowing you matter and feeling like you belong.”

We’re incredibly lucky to have Tae on our team. Her hard work, positivity, and passion for creating a welcoming space inspire us all. Join us this month in celebrating Tae! Thanks for all you do. 💗